You can stir and roll any starchy solid this way. Amala, pounded yam, eba or semovita but I'm using pounded yam flour. 

How to STIR and serve starchy solid in a ROLL (amala, pounded yam, semovita etc)




I love to start my day with a cup of iced coffee, homemade or not. This is how I make my iced coffee but you could adjust the quantity if you want. 

Recipe of the day: Homemade Iced coffee




Total time: 2hrs                     Yield: 5-8 servings             Level: Easy
          prep: 20mins
         cook: 1hr40mins   


I'm still looking for the right word to describe how much I love this soup. You can eat it with rice, starchy solids and so on.

Recipe of the day: Egusi and vegetable soup

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