Total time: 25mins Yield: 6 servings Level: Easy
prep: 10mins
cook: 15mins
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Ingredients
- Chicken
- Pancake mix
- Egg
- Hot sauce
- Curry
- Salt
- Bouillon cube
- Onion powder
- Black pepper
- Italian seasoning
- Chicken seasoning
- Ground all-spice
- Garlic powder
- Vegetable oil
Directions
- Thaw and wash the chicken
- Whisk the egg & water
- Add the seasoning' and herbs
- Pour the pancake mix into a bowl
- Rub the chicken in the egg then pancake mix
- Then fry until it's golden brown.
- You can use either flour or pancake mix to fry chicken. Pancake mix will give you a sweeter taste.
- You can marinate the chicken for 1 hour before rubbing it in the pancake mix
Nutrition facts
serving Size: 1 Serving
- Calories
- 555 (
- Calories from Fat
- 330),
- Total Fat
- 37g
- (Saturated Fat
- 8g, ),
- Cholesterol
- 30mg
- Sodium
- 730mg
- Total Carbohydrate
- 14g
- (Dietary Fiber
- 0g ),
- Protein
- 41g ;
% Daily Value*:
- Vitamin A
- 2%;
- Vitamin C
- 2%;
- Calcium
- 6%;
- Iron
- 14%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.
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Have a nice day
xoxo
So they defeated them by permission of Allah, and David killed Goliath, and Allah gave him the kingship and prophethood and taught him from that which He willed. And if it were not for Allah checking [some] people by means of others, the earth would have been corrupted, but Allah is full of bounty to the worlds. {Al-Baqarah 2:251}
yummy!!! I'll try this recipe, merry Christmas :)
ReplyDeleteladywannabeblog.blogspot.com
lol... good to know and merry Christmas to you too! ^_^
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